Category Archives: recipes

What do you expect? Of course… recipes of the paleo cuisine. Proofed and photographed by me, sometimes found on another paleo blog or recipes that have nothing to do with paleo but they are. A slowly growing collection great also for me as recipe ‘book’

A Spicy Apple & Grape Chutney

Chutneys are so yummy and for me they are one of the best side dishes or sauce for meat or fish. Friends of mine like a fruity and spicy chutney on a piece of cheese and I like them also … Continue reading

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A Black Forest Cake for Mothers’ Day

Mothers’ Day…. I never made a cake for this particular day as I had never the possibility. My mother lived far away from where I lived and it was high season as I was a tourist guide. No chance to … Continue reading

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Sweet, Sour and Spicy – A Seabuckthorn Chutney

Every time I come to Northern Germany a friend of mine and I go to buy some seabuckthorn juice, jam, honey or what we like to have. I buy all the time the juice as it’s the only one without added … Continue reading

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The Green Healthy Fat – Guacamole

Avocados are so healthy that I should eat them on a daily base. That’s what for years I am reading on every paleo or health blog. And avocados are so yummy. I never liked them. The texture is strange, something … Continue reading

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Castagnole – a Traditional Italian Treat for Carnival

During every season and event there are so many typical and traditional treats in Italy like for sure in all countries. For the time of carnival I personally like a lot the chiacchiere. But this year I wanted to try … Continue reading

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