red vitamin bomb

In the original recipe was pineapple, I just had a melon (don't know the name, but yellow inside). Guess you can use any fruit you have int he house that is yellow.

I didn't have fresh beet root so I used pre-cooked. was fine as well.

In the recipe-idea I found the juice of carrots but I used fresh carrots which is the same if not better because has still all vitamins and fiber.

I used flax seed oil because i have it every morning in my normally banana smoothie. If you like you can use coconut oil or olive oil (take the mild one though). Oil is important for the vitamins that only come out with some fat/oil.