Ingredients
Dr ingredients
- 1/4 cup coconut flour
- 2 tbso arrowroot powder
- 1/4 tsp sea salt
- 1/2 tsp baking powder
- 1/2 cup pecans (toasted and chopped)
wet ingredients
- 3 large eggs
- 1/4 cup coconut oil
- 2-3 bananas (very ripe and mashed)
- 3 dates (pitted)
Servings: pancakes
Instructions
- Put the first four dry ingredients in a bowl and combine all well.
- Then put the wet ingredients together in a blender and mix well until smooth.
- Now scrape this mixture into the dry ingredients bowl and mix well until well combined.
- With a tablespoon put two or three pancakes (depends by how large the pan is) in a pan with already hot fat (coconut oil is best) and let them get golden on one side and then turn to let them fry golden on the other side.
- Put them on a dish one over the other. Keep them warm with a tissue.
- Enjoy!
Recipe Notes
Try them with cranberry syrup. Incredibly tasty! But they are great with every kind of sweet sauce, jam, marmalade, sweet cream or what else comes in your mind. Children will love them too.
They are best when warm but also cold and the next day they are still a great taste.
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