Category Archives: jam&co

The Green Healthy Fat – Guacamole

Avocados are so healthy that I should eat them on a daily base. That’s what for years I am reading on every paleo or health blog. And avocados are so yummy. I never liked them. The texture is strange, something … Continue reading

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Spicy Rhubarb

I am still in the rhubarb heaven! I really like it in all ways: as pudding, as compote, in cakes or muffins, as ice cream and.. my new discovery: as chutney. Chutneys are typically from India and are a kind … Continue reading

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Walnut Paste – The Best Way to ‘Store’ Walnuts

Nuts of all types are incredibly healthy. They are packed with proteins, fiber and essential fats. Just a handful a day and you will boost your health condition a lot. I personally love almonds and go crazy for everything made … Continue reading

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Grape Jelly Jam – Wine Spread for My Grape Therapy

I wanted to start a grape therapy because a Chinese physician told me it would do me a lot good. And it’s also time of grapes . But I can’t do right now a 4 weeks therapy with grapes as … Continue reading

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Figs of My Garden Become Fig Jam

I have three fig trees in my enormous garden here and I can use them as I like, the house owner told me. So I was last weekend in the trees to get all mature figs before the birds have … Continue reading

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